THE TIMELESS TIMES
A periodic e-report containing a finely crafted collection of yoga nidra+ research, offerings, and free guides from featured community teachers and facilitators. Subscribe to the Timeless Times below. Your information will be kept confidential and you may unsubscribe or resubscribe at any time.
No. 3: Evolving towards a more trauma-sensitive yoga nidra practice
No. 2: Can yoga nidra relieve chronic stress, anxiety, and depression?
No. 1: Can you really replace eight hours of sleep with two hours of yoga nidra?