Yoni Shakti Rising

Meditating Women: 6″ x 8″ x 1.5″ Acrylic on Birch Panels
Inspired by a series of solo meditation retreats and dedicated to all badass femmes, activists, and healers alike

Be aware of this movement. She is growing and unstoppable.
Yoni Shakti is rising, and you’d best be accountable.
Yoginis and allies: spread the word.
The fire of surivors will be heard,
so that femmes may reclaim yoga in it’s original canvas–
a powerful tool for healing and justice.

COMPILATION OF EVIDENCE [info]
A list of highly positioned yoga teachers who have enacted gender-based abuse to students, along with their supporting institutions.

THIRTEEN WARNING SIGNALS [info] [poster]
Cautionary indicators that a yoga teacher, community, and/ or institution may be perpetrating gender-based abuse.

NINE CALLS TO ACTION [info] [poster]
What we must do to effectively resist and dismantle industrial yoga’s structures of gender-based abuse.

WOMB-FRIENDLY YOGA MANIFESTO [info]
Yoga techniques to avoid or practice with caution throughout the womb’s various cycles and conditions.

Dharana

Dharana: 11″ x 4″ Watercolor on Cold Press

Focus on a single object. It could be anything. God or a mushroom. Whatever else is happening, whatever is swirling through your head… concentrate like its the most important thing in the entire universe. Grow acutely aware of every tiny detail of the object, as if consumed in a metaphysical dance with it. And when the chaos tries to steal you away– smile at it. Then, refocus.

My Mother’s Plants

SunburstSunburst: 24″ x 24″ Acrylic on Canvas Print

The plants that
Sit
inside my mother’s house are
Gorgeously Blooming
all year long
with
Radiant Life.

She hasn’t read a single book on
horticulture or
used a special fertilizer but I think
they   trust   her.
Although they haven’t been around her whole life
I have a feeling they Know
of

all the meals she cooked for us
all the messes she cleaned up after us
all the dreams she made real for us and
all the nuturance she channeled to us
when we had fallen to the ground and could not get up
on our own–

I have a good feeling they Know
that she risked her life escaping war for us
that she worked day and night to build a better life for us
that she breathed patiently throughout our reckless years for us and
that she loved us to the moon no matter what.

I’m fairly certain they’ve always Known
that their life was sown
by
Selfless   Hands
enamoured with
more than enough
Care
they needed to   g r o w.

Love Grows

Love Grows: 11″ x 14″ Watercolor and Ink on Cold Press

Maitri (loving-kindness) is not an uncontrollable force of nature, subject to the volatile highs and lows of the human mind. It is not something you just get persuaded into accidentally by the damned physical laws of attraction, for better or for worse. Maitri is an infinite energy, limitless and timeless. It can be grown like a tree, so tall and so strong, yet delicately sensitive and responsive to its environment; adaptive within a multitude of climates. Rooted in the fertile grounds of anahata (heart cakra), the practice of cultivation and care rests in your hands.

Kaede

Kaede: 12″ diameter acrylic on birch cross-section

Green grass covered in red leaves
Permanence is only percieved
This   m o m e n t   is ours,   my dear
and it’s all we need.

Yoga Nidra

Yoga NidraYoga Nidra: 20″ x 24″ Acrylic on Canvas

Year after year,
living blindly in loopy chains,
‘till Life pinned me so eloquently to a corner where from myself,
I could not escape.
She told me, “The architecture of your brain needs to change–
you can no longer run, skip, and jump far, far away,
from your internal pains.”
Meditate to medicate.
Day after day now,
my Heart leads the way.

Yoga nidra is a relaxation practice that allows the practitioner to gain deep insight and awareness into unconscious areas of the brain. It subsequently cultivates an ability to rewire samskaras (ingrained patterns of thought, emotions, and behaviours) in a willful manner which in turn assists a way of intentional living. This piece represents the process of yoga nidra: In the center lies deep, dark, unconscious samskaras– that is, outside of our awareness. As we practice, these patterns gradually flow into the light… such like training a skillful eye with acute abilities. The process is slow moving and not always pleasant; painful samskaras present themselves vividly. However, when awareness is established, change is possible. Positive intentions called sankalpas are planted and cultivated– such ones that bring liberation.